Peter Imhoff 5000m row
5,000
Meters
20:26.3
Time
2:02.6
Pace
320
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 202 |
February 23, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.3 | 5,000 | 2:02.6 | 190 | 953 | 28 | 131 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 30 | 136 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 29 | 135 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 29 | 132 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 29 | 137 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 990 | 29 | 134 |
| 2:02.5 | 3,000 | 2:02.5 | 190 | 955 | 28 | 132 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 953 | 29 | 135 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 916 | 29 | 128 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 869 | 28 | 124 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 28 | 124 |
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Workout Graph
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