Peter Imhoff 5000m row
5,000
Meters
20:13.9
Time
2:01.3
Pace
324
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 209 |
January 15, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,000 | 2:01.3 | 196 | 973 | 28 | 132 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 30 | 132 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 29 | 130 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 29 | 134 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 29 | 130 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 1014 | 28 | 138 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 28 | 134 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 29 | 134 |
| 2:04.3 | 4,000 | 2:04.3 | 182 | 927 | 28 | 130 |
| 2:03.8 | 4,500 | 2:03.8 | 184 | 934 | 29 | 131 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 919 | 28 | 131 |
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Workout Graph
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