Peter Imhoff 5000m row
5,000
Meters
20:33.4
Time
2:03.3
Pace
318
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 196 |
January 03, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,000 | 2:03.3 | 187 | 941 | 28 | 123 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 29 | 126 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 28 | 125 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 29 | 127 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 29 | 122 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 29 | 125 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 29 | 123 |
| 2:03.5 | 3,500 | 2:03.5 | 186 | 939 | 29 | 127 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 28 | 122 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 915 | 28 | 122 |
| 2:06.8 | 5,000 | 2:06.8 | 172 | 890 | 28 | 119 |
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Workout Graph
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