Peter Imhoff 5000m row
5,000
Meters
20:09.3
Time
2:00.9
Pace
325
Calories
134
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 199 |
December 29, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,000 | 2:00.9 | 198 | 981 | 28 | 134 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 29 | 136 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 29 | 135 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 29 | 136 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 28 | 136 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 29 | 135 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 29 | 135 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 28 | 133 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 1004 | 30 | 134 |
| 2:03.0 | 4,500 | 2:03.0 | 188 | 947 | 28 | 133 |
| 2:05.3 | 5,000 | 2:05.3 | 178 | 912 | 28 | 129 |
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Workout Graph
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