Peter Imhoff 5000m row
5,000
Meters
19:57.1
Time
1:59.7
Pace
328
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 203 |
December 15, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 1002 | 28 | 134 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 30 | 135 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 29 | 136 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 28 | 138 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 29 | 138 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 29 | 129 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 998 | 29 | 135 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 997 | 29 | 135 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 981 | 29 | 133 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 971 | 29 | 132 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 925 | 28 | 130 |
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Workout Graph
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