Peter Imhoff 5000m row
5,000
Meters
19:28.6
Time
1:56.8
Pace
337
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 199 |
December 07, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.6 | 5,000 | 1:56.8 | 219 | 1054 | 28 | 144 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 29 | 144 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 29 | 145 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 28 | 146 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 27 | 147 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 28 | 145 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1065 | 29 | 146 |
| 1:57.1 | 3,500 | 1:57.1 | 218 | 1050 | 29 | 145 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1029 | 29 | 142 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 1007 | 29 | 142 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 30 | 139 |
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Workout Graph
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