Peter Imhoff 5000m row
5,000
Meters
20:31.4
Time
2:03.1
Pace
317
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 203 |
December 05, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,000 | 2:03.1 | 187 | 945 | 28 | 131 |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 29 | 135 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 28 | 135 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 28 | 134 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 29 | 135 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 915 | 28 | 128 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 896 | 28 | 131 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 979 | 28 | 131 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 913 | 29 | 125 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 944 | 28 | 129 |
| 2:05.8 | 5,000 | 2:05.8 | 176 | 905 | 29 | 131 |
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Workout Graph
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