Peter Imhoff 30:00 row
7,812
Meters
30:00.0
Time
1:55.2
Pace
538
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 198 |
June 17, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,812 | 1:55.2 | 229 | 1087 | 29 | 143 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 31 | 141 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 31 | 141 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | 145 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 30 | 142 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 30 | 143 |
| 12:00.0 | 521 | 1:55.1 | 229 | 1088 | 29 | 136 |
| 14:00.0 | 526 | 1:54.0 | 236 | 1111 | 30 | 148 |
| 16:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 | 140 |
| 18:00.0 | 506 | 1:58.5 | 210 | 1022 | 30 | 143 |
| 20:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | 142 |
| 22:00.0 | 511 | 1:57.4 | 216 | 1044 | 30 | 144 |
| 24:00.0 | 520 | 1:55.3 | 228 | 1084 | 30 | 144 |
| 26:00.0 | 525 | 1:54.2 | 234 | 1106 | 28 | 149 |
| 28:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 | 149 |
| 30:00.0 | 520 | 1:55.3 | 228 | 1084 | 29 | 148 |
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Workout Graph
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