Peter Imhoff 5000m row

5,000

Meters

20:34.2

Time

2:03.4

Pace

319

Calories

125

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate30
Stroke Count632
Drag Factor165

August 25, 2025 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.2 5,000 2:03.4 186 940 30 125
2:00.2 500 2:00.2 202 993 31 129
2:00.2 1,000 2:00.2 202 993 31 127
2:00.5 1,500 2:00.5 200 988 31 130
2:01.8 2,000 2:01.8 194 966 31 130
2:02.5 2,500 2:02.5 190 955 31 118
2:04.0 3,000 2:04.0 184 931 30 128
2:03.9 3,500 2:03.9 184 933 31 128
2:05.3 4,000 2:05.3 178 912 31 128
2:07.0 4,500 2:07.0 171 888 30 121
2:08.7 5,000 2:08.7 164 865 30 119

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Workout Graph

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