Peter Imhoff 5000m row
5,000
Meters
21:08.5
Time
2:06.8
Pace
309
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 176 |
July 05, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,000 | 2:06.8 | 171 | 890 | 29 | 119 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 30 | 115 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 30 | 120 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 29 | 122 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 30 | 122 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 895 | 29 | 121 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 892 | 29 | 122 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 886 | 29 | 121 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 29 | 119 |
| 2:09.2 | 4,500 | 2:09.2 | 162 | 858 | 29 | 118 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 29 | 116 |
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Workout Graph
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