Peter Imhoff 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
305
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 179 |
June 29, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 863 | 28 | 106 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 29 | 105 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 29 | 81 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 28 | 79 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 29 | 112 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 29 | 114 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 29 | 103 |
| 2:10.3 | 3,500 | 2:10.3 | 158 | 844 | 29 | 113 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 850 | 29 | 124 |
| 2:11.0 | 4,500 | 2:11.0 | 156 | 835 | 28 | 112 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 29 | 124 |
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Workout Graph
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