Peter Imhoff 5000m row
5,000
Meters
21:38.6
Time
2:09.8
Pace
303
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 180 |
June 26, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,000 | 2:09.8 | 160 | 850 | 29 | 122 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 30 | 95 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 29 | 128 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 29 | 119 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 29 | 128 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 29 | 129 |
| 2:10.8 | 3,000 | 2:10.8 | 156 | 838 | 29 | 125 |
| 2:10.4 | 3,500 | 2:10.4 | 158 | 843 | 29 | 129 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 823 | 29 | 117 |
| 2:11.9 | 4,500 | 2:11.9 | 153 | 824 | 29 | 124 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 828 | 28 | 130 |
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Workout Graph
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