Roberto Baggio 30:07 row
6,320
Meters
30:07.8
Time
2:23.0
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 83 |
December 27, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,320 | 2:23.0 | 120 | 711 | 31 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 34 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 30:07.7 | 12 | 5:20.8 | 11 | 336 | 0 |
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Workout Graph
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