serhat bilir 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
62
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 101 |
August 13, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 24 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 26 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 25 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 23 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 23 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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