serhat bilir 5:23 row
861
Meters
5:23.5
Time
3:07.8
Pace
43
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 101 |
August 13, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 861 | 3:07.8 | 53 | 481 | 16 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 18 |
| 5:23.5 | 64 | 3:03.5 | 57 | 494 | 15 |
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Workout Graph
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