Michael Hofstätter 4:06 row
655
Meters
4:06.1
Time
3:07.8
Pace
32
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
March 22, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 655 | 3:07.8 | 53 | 481 | 19 | 121 |
| 4:06.1 | 655 | 3:07.8 | 53 | 481 | 19 | 121 |
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Workout Graph
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