Michael Hofstätter 1:00:00 row
10,777
Meters
1:00:00.0
Time
2:47.0
Pace
552
Calories
154
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 132 |
March 21, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,777 | 2:47.0 | 75 | 558 | 20 | 154 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 18 | 147 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 151 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 152 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 153 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 159 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 155 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 159 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 20 | 157 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 22 | 159 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 18 | 150 |
| 55:00.0 | 858 | 2:54.8 | 66 | 525 | 20 | 151 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 554 | 22 | 160 |
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Workout Graph
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