Michael Hofstätter 40:00 row
6,819
Meters
40:00.0
Time
2:55.9
Pace
343
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 135 |
February 05, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,819 | 2:55.9 | 64 | 521 | 22 | 141 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 19 | 122 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 21 | 132 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 128 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 22 | 152 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 23 | 154 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 24 | 165 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 24 | 150 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 23 | 132 |
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Workout Graph
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