Michael Hofstätter 1:30:00 row
14,405
Meters
1:30:00.0
Time
3:07.4
Pace
721
Calories
134
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 2138 |
| Drag Factor | 131 |
January 28, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,405 | 3:07.4 | 53 | 482 | 23 | 134 |
| 6:00.0 | 976 | 3:04.4 | 56 | 492 | 22 | 120 |
| 12:00.0 | 1,089 | 2:45.2 | 78 | 566 | 25 | 149 |
| 18:00.0 | 951 | 3:09.2 | 52 | 477 | 22 | 123 |
| 24:00.0 | 1,010 | 2:58.2 | 62 | 512 | 25 | 140 |
| 30:00.0 | 926 | 3:14.3 | 48 | 464 | 22 | 129 |
| 36:00.0 | 1,018 | 2:56.8 | 63 | 517 | 25 | 140 |
| 42:00.0 | 888 | 3:22.7 | 42 | 444 | 22 | 134 |
| 48:00.0 | 1,003 | 2:59.4 | 61 | 508 | 26 | 137 |
| 54:00.0 | 920 | 3:15.6 | 47 | 460 | 23 | 133 |
| 1:00:00.0 | 1,011 | 2:58.0 | 62 | 513 | 25 | 154 |
| 1:06:00.0 | 926 | 3:14.3 | 48 | 464 | 23 | 132 |
| 1:12:00.0 | 959 | 3:07.6 | 53 | 482 | 25 | 132 |
| 1:18:00.0 | 847 | 3:32.5 | 36 | 425 | 22 | 119 |
| 1:24:00.0 | 1,036 | 2:53.7 | 67 | 529 | 26 | 149 |
| 1:30:00.0 | 847 | 3:32.5 | 36 | 425 | 22 | 119 |
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Workout Graph
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