Michael Hofstätter 4:04 row
603
Meters
4:04.9
Time
3:23.0
Pace
30
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 131 |
January 26, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 603 | 3:23.0 | 42 | 443 | 19 | 116 |
| 4:04.9 | 603 | 3:23.0 | 42 | 443 | 19 | 116 |
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Workout Graph
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