Michael Hofstätter 4:06 row
620
Meters
4:06.7
Time
3:18.9
Pace
31
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 133 |
January 19, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 620 | 3:18.9 | 44 | 452 | 19 | 111 |
| 4:06.7 | 621 | 3:18.6 | 45 | 453 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.