Michael Hofstätter 40:00 row
6,721
Meters
40:00.0
Time
2:58.5
Pace
338
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 131 |
January 08, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,721 | 2:58.5 | 61 | 511 | 22 | 131 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 19 | 113 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 134 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 22 | 130 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 22 | 131 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 23 | 133 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 24 | 147 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 25 | 136 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 23 | 124 |
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Workout Graph
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