Michael Hofstätter 1:20:00 row
13,000
Meters
1:20:00.0
Time
3:04.6
Pace
656
Calories
160
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 1908 |
| Drag Factor | 130 |
January 06, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 13,000 | 3:04.6 | 56 | 491 | 23 | 160 |
| 10:00.0 | 1,730 | 2:53.4 | 67 | 530 | 24 | 165 |
| 20:00.0 | 1,833 | 2:43.6 | 80 | 574 | 26 | 175 |
| 30:00.0 | 1,680 | 2:58.5 | 61 | 511 | 24 | 166 |
| 40:00.0 | 1,661 | 3:00.6 | 59 | 504 | 24 | 168 |
| 50:00.0 | 1,348 | 3:42.5 | 32 | 409 | 21 | 152 |
| 1:00:00.0 | 1,598 | 3:07.7 | 53 | 482 | 24 | 160 |
| 1:10:00.0 | 1,546 | 3:14.0 | 48 | 464 | 24 | 148 |
| 1:20:00.0 | 1,605 | 3:06.9 | 54 | 484 | 24 | 149 |
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Workout Graph
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