Michael Hofstätter 1:25:00 row
13,453
Meters
1:25:00.0
Time
3:09.5
Pace
672
Calories
148
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 1869 |
| Drag Factor | 135 |
December 30, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 13,453 | 3:09.5 | 51 | 476 | 21 | 148 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 18 | 139 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 19 | 148 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 21 | 149 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 23 | 153 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 25 | 169 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 139 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 18 | 131 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 20 | 140 |
| 45:00.0 | 762 | 3:16.8 | 46 | 457 | 22 | 144 |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 24 | 162 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 26 | 173 |
| 1:00:00.0 | 736 | 3:23.8 | 41 | 442 | 22 | 131 |
| 1:05:00.0 | 663 | 3:46.2 | 30 | 404 | 18 | 138 |
| 1:10:00.0 | 725 | 3:26.8 | 40 | 436 | 20 | 137 |
| 1:15:00.0 | 735 | 3:24.0 | 41 | 441 | 22 | 140 |
| 1:20:00.0 | 794 | 3:08.9 | 52 | 478 | 24 | 150 |
| 1:25:00.0 | 892 | 2:48.1 | 74 | 553 | 27 | 174 |
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Workout Graph
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