Michael Hofstätter 4:08 row
618
Meters
4:08.0
Time
3:20.6
Pace
30
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 135 |
December 30, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 618 | 3:20.6 | 43 | 449 | 19 | 119 |
| 4:08.0 | 619 | 3:20.3 | 44 | 449 | 19 | 119 |
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Workout Graph
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