Michael Hofstätter 4:06 row
608
Meters
4:06.1
Time
3:22.3
Pace
30
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 132 |
September 06, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 608 | 3:22.3 | 42 | 445 | 19 | 112 |
| 4:06.1 | 608 | 3:22.3 | 42 | 445 | 19 | 112 |
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Workout Graph
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