Michael Hofstätter 4:07 row
590
Meters
4:07.3
Time
3:29.5
Pace
29
Calories
115
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 120 |
July 22, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 590 | 3:29.5 | 38 | 430 | 18 | 115 |
| 4:07.3 | 591 | 3:29.2 | 38 | 431 | 18 | 115 |
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Workout Graph
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