Michael Hofstätter 3:05 row
417
Meters
3:05.7
Time
3:42.6
Pace
21
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 120 |
July 08, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 417 | 3:42.6 | 32 | 409 | 17 | 119 |
| 3:05.7 | 417 | 3:42.6 | 32 | 409 | 17 | 119 |
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