Michael Hofstätter 4:05 row
574
Meters
4:05.7
Time
3:34.0
Pace
28
Calories
104
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 120 |
July 05, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 574 | 3:34.0 | 36 | 422 | 18 | 104 |
| 4:05.7 | 574 | 3:34.0 | 36 | 422 | 18 | 104 |
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Workout Graph
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