Michael Hofstätter 4:05 row
657
Meters
4:05.4
Time
3:06.7
Pace
33
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 120 |
June 14, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 657 | 3:06.7 | 54 | 484 | 18 | 110 |
| 4:05.4 | 658 | 3:06.4 | 54 | 485 | 18 | 110 |
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Workout Graph
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