Michael Hofstätter 21097m row
21,097
Meters
2:06:17.0
Time
2:59.5
Pace
1068
Calories
157
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 2924 |
| Drag Factor | 121 |
April 20, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:17.0 | 21,097 | 2:59.5 | 60 | 508 | 23 | 157 |
| 25:16.7 | 4,300 | 2:56.3 | 64 | 519 | 22 | 164 |
| 24:40.7 | 8,600 | 2:52.1 | 69 | 536 | 23 | 179 |
| 25:19.2 | 12,900 | 2:56.6 | 63 | 518 | 23 | 135 |
| 26:23.4 | 17,200 | 3:04.1 | 56 | 492 | 23 | 146 |
| 24:37.0 | 21,097 | 3:09.5 | 51 | 476 | 24 | 163 |
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Workout Graph
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Mein Arsch tut weh...🙈