Michael Hofstätter 15:04 row
2,645
Meters
15:04.8
Time
2:51.0
Pace
134
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 122 |
April 14, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,645 | 2:51.0 | 70 | 540 | 23 | 141 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 21 | 135 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 24 | 148 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 141 |
| 15:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 139 |
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Workout Graph
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