Michael Hofstätter 4:07 row
633
Meters
4:07.5
Time
3:15.4
Pace
31
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 122 |
April 05, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 633 | 3:15.4 | 47 | 461 | 18 | 110 |
| 4:07.5 | 633 | 3:15.4 | 47 | 461 | 18 | 110 |
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Workout Graph
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