Michael Hofstätter v20:00/r...7 row
17,379
Meters
1:40:00.0
Time
2:52.6
Pace
889
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,379 |
| Overall Time | 1:40:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 2194 |
| Drag Factor | 120 |
March 24, 2024 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 17,379 | 2:52.6 | 68 | 534 | 22 | 147 |
| 20:00.0 | 3,408 | 2:56.0 | 64 | 520 | 21 | 136 |
| 20:00.0 | 3,658 | 2:44.0 | 79 | 572 | 23 | 167 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 22 | 143 |
| 20:00.0 | 3,468 | 2:53.0 | 68 | 532 | 22 | 149 |
| 20:00.0 | 3,476 | 2:52.6 | 68 | 534 | 23 | 146 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 22 | 154 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 22 | 137 |
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Workout Graph
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