Michael Hofstätter 20:00 row
3,681
Meters
20:00.0
Time
2:42.9
Pace
191
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 123 |
March 06, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,681 | 2:42.9 | 81 | 578 | 22 | 129 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 104 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 108 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 23 | 145 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 161 |
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Workout Graph
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