Michael Hofstätter 4:10 row
683
Meters
4:10.2
Time
3:03.1
Pace
34
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 125 |
February 14, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 683 | 3:03.1 | 57 | 496 | 18 | 111 |
| 4:10.2 | 684 | 3:02.8 | 57 | 496 | 18 | 111 |
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Workout Graph
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