Michael Hofstätter 4:09 row
656
Meters
4:09.5
Time
3:10.1
Pace
32
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 127 |
January 26, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 656 | 3:10.1 | 51 | 475 | 18 | 114 |
| 4:09.5 | 656 | 3:10.1 | 51 | 475 | 18 | 114 |
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Workout Graph
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