Michael Hofstätter 4:06 row
654
Meters
4:06.7
Time
3:08.6
Pace
32
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 126 |
November 17, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 654 | 3:08.6 | 52 | 479 | 18 | 113 |
| 4:06.7 | 655 | 3:08.3 | 52 | 480 | 18 | 113 |
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Workout Graph
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