Michael Hofstätter 1x45:00/r row
8,841
Meters
45:00.0
Time
2:32.6
Pace
478
Calories
176
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 8,858 |
| Overall Time | 45:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 127 |
September 26, 2023 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,841 | 2:32.6 | 98 | 638 | 22 | 176 |
| 45:00.0 | 8,841 | 2:32.6 | 98 | 638 | 22 | 176 |
| r17 |
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Workout Graph
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45:00 20-22spm