Michael Hofstätter 25:15 row
4,155
Meters
25:15.0
Time
3:02.3
Pace
207
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 137 |
July 01, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.0 | 4,155 | 3:02.3 | 58 | 491 | 207 | 20 | 132 |
| 6:00.0 | 979 | 3:03.8 | 56 | 490 | 49 | 20 | 128 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 510 | 51 | 21 | 137 |
| 18:00.0 | 989 | 3:02.0 | 58 | 490 | 49 | 20 | 137 |
| 24:00.0 | 988 | 3:02.1 | 58 | 490 | 49 | 21 | 131 |
| 25:15.0 | 180 | 3:28.3 | 39 | 432 | 9 | 19 | 128 |
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Workout Graph
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