Michael Hofstätter 7:44 row
1,283
Meters
7:44.5
Time
3:01.0
Pace
64
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 127 |
December 21, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.5 | 1,283 | 3:01.0 | 59 | 503 | 19 | 121 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 19 | 120 |
| 7:44.5 | 460 | 2:58.8 | 61 | 510 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.