Michael Hofstätter 40:00 row
6,765
Meters
40:00.0
Time
2:57.3
Pace
341
Calories
147
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 129 |
September 10, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,765 | 2:57.3 | 63 | 515 | 22 | 147 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 19 | 134 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 21 | 146 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 23 | 140 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 22 | 155 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 23 | 151 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 24 | 159 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 24 | 157 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 23 | 141 |
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Workout Graph
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