Michael Hofstätter 29:08 row
4,921
Meters
29:08.2
Time
2:57.6
Pace
250
Calories
151
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 130 |
September 03, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.2 | 4,921 | 2:57.6 | 62 | 514 | 22 | 151 |
| 6:00.0 | 957 | 3:08.0 | 53 | 481 | 20 | 134 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 605 | 24 | 171 |
| 18:00.0 | 990 | 3:01.8 | 58 | 500 | 23 | 165 |
| 24:00.0 | 993 | 3:01.2 | 59 | 502 | 23 | 150 |
| 29:08.2 | 843 | 3:02.7 | 57 | 497 | 23 | 136 |
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Workout Graph
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