Michael Hofstätter 28:22 row
4,829
Meters
28:22.7
Time
2:56.2
Pace
246
Calories
152
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 129 |
September 01, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 4,829 | 2:56.2 | 64 | 519 | 22 | 152 |
| 6:00.0 | 921 | 3:15.4 | 47 | 461 | 20 | 123 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 601 | 24 | 175 |
| 18:00.0 | 1,010 | 2:58.2 | 62 | 512 | 23 | 157 |
| 24:00.0 | 1,074 | 2:47.5 | 74 | 555 | 24 | 170 |
| 28:22.7 | 688 | 3:10.9 | 50 | 473 | 21 | 137 |
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Workout Graph
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