Michael Hofstätter 40:00 row
6,910
Meters
40:00.0
Time
2:53.6
Pace
351
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 129 |
July 27, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,910 | 2:53.6 | 67 | 529 | 22 | 144 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 18 | 122 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 21 | 138 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 23 | 129 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 22 | 143 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 23 | 151 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 171 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 25 | 159 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 146 |
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Workout Graph
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