Michael Hofstätter 4:08 row
683
Meters
4:08.3
Time
3:01.7
Pace
34
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 129 |
July 06, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 683 | 3:01.7 | 58 | 500 | 18 | 119 |
| 4:08.3 | 683 | 3:01.7 | 58 | 500 | 18 | 119 |
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Workout Graph
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