Michael Hofstätter 31:37 row
5,057
Meters
31:37.4
Time
3:07.6
Pace
255
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 130 |
June 07, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.4 | 5,057 | 3:07.6 | 53 | 482 | 21 | 126 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 19 | 118 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 21 | 128 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 24 | 144 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 21 | 117 |
| 25:00.0 | 614 | 4:04.2 | 24 | 382 | 20 | 125 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 24 | 131 |
| 31:37.4 | 222 | 3:39.3 | 33 | 414 | 19 | 124 |
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Workout Graph
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