Michael Hofstätter 4:06 row
617
Meters
4:06.7
Time
3:19.9
Pace
30
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 129 |
June 03, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 617 | 3:19.9 | 44 | 450 | 19 | 117 |
| 4:06.7 | 617 | 3:19.9 | 44 | 450 | 19 | 117 |
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Workout Graph
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