Michael Hofstätter 33:07 row
5,408
Meters
33:07.7
Time
3:03.7
Pace
271
Calories
137
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 131 |
May 28, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 5,408 | 3:03.7 | 56 | 494 | 23 | 137 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 20 | 111 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 150 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 24 | 149 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 23 | 149 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 25 | 131 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 24 | 150 |
| 33:07.7 | 449 | 3:29.0 | 38 | 431 | 21 | 124 |
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Workout Graph
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