Michael Hofstätter 1:00:00 row
9,946
Meters
1:00:00.0
Time
3:00.9
Pace
501
Calories
144
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 131 |
May 24, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,946 | 3:00.9 | 59 | 503 | 21 | 144 |
| 12:00.0 | 2,098 | 2:51.5 | 69 | 538 | 18 | 140 |
| 24:00.0 | 2,008 | 2:59.2 | 61 | 509 | 21 | 155 |
| 36:00.0 | 1,982 | 3:01.6 | 58 | 501 | 24 | 132 |
| 48:00.0 | 1,917 | 3:07.7 | 53 | 481 | 22 | 161 |
| 1:00:00.0 | 1,942 | 3:05.3 | 55 | 489 | 24 | 136 |
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Workout Graph
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